Action Mechanism of Coaching Technology in Life System from Perspective of System Theory

To further explore and promote the role and value of coaching technology in supporting the coordinated development of individual life system, and to further support the development of life system, this study applies the scientific concept of system theory and the overall perspective to analyze and research the coaching technique based on the input and output of individual life system, considering the influence of the core elements of life system. The study focuses on deconstructing the four core elements of the life system and the interaction and relationship between them. It also analyses the input function of these four core elements from five aspects and the effective output performance on the overall coordinated development of life system. After a thorough research, it is found that coaching technology can effectively promote the awareness of thinking mode and support emotional awareness and perception, as well as management. It can also effectively promote the power of action, while increasing energy state and improving mental models. Therefore, coaching technology can effectively support the whole coordinated development of the personal life system and help achieve growth and success from the inside out.